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PDF · 16 pages · A4
The paddle-skills log
A printable log of the skills we cover: launching, paddle strokes, turning, stopping and getting back on. Tick each one off after a session and note where you practised.
Courses
5 video lessons · About 1 hour
Ready for the water
Five short films for adults before a first session: what to wear, how the boat or board works, how to get in and out, and the first strokes.